About

---

Momentum Running Project was founded in 2023, by me, Dan Monaghan.

I am a club runner, welfare officer and level 1 UKA coach based in Dunfermline, Scotland, as well as the race director of QA 5k. I have a huge passion for club running, racing and training.

After helping follow runners with bespoke  training plans for over five years, with huge success, I decided to bring my coaching to life by founding Momentum Running Project.

I see so much potential in other runners, that I know could be tapped into with the right training plans and methods.

I aim to integrate dedicated and specialised training plans for my athletes in and around their club training, training groups and the UK racing seasons whilst targeting their 'A' goal.

I have a set of principles around which all of my coaching is based, in order of most importance to least:

Enjoyment

Consistency

Volume

Variety

1%s

all encompassed with Rest & Recovery

If you have a target race in mind, want to reach your goals and like the sound of what the project has to offer, why not get in today?